THE B.E. WELL EXPERIENCE 2025

2025 Event Schedule

8:30 AM

WELCOME BREAKFAST & REGISTRATION

Please check in and then head to The Cafe for breakfast. Eat and B.E. merry as you listen to the vybes of DJ Ikonik One in The Ballroom.


9:30 AM

OPENING CEREMONY - (In-Person & Virtual)

B.E. Well, B.E IMPACT (The Ballroom)

Greetings from the B.E. WELL Founders


10:00 AM

MENTAL WELLNESS ACTIVATION - (In-Person Only)

Ancestral Healing: Honoring Our Roots and Sacred Rest (Artist Studio)

A Soundbath experience with Jessica Bonds

HOLISTIC WELLNESS ACTIVATION - (In-Person & Virtual)

The Recovery Revolution: Radical Self-Preservation (The Ballroom)

A panel discussion moderated by Melanie Logan with Cerene Prince, Ty G. Hopkins, Kevin Snulligan, and Queen Fierce

COMMUNITY WELLNESS ACTIVATION - (In-Person Only)

Unmasking the Noise: Finding Your True Voice Through Creative Reflection (The Stoop)

A creative art and community building experience with Gerina Jade Davis


11:00 AM

PHYSICAL WELLNESS ACTIVATION - (In-Person Only)

The Power of Pause: Mindfulness Practices for Everyday Impact (Artist Studio)

A yoga and journaling experience with Dr. Mason Founder of Noir Yoga

RELATIONAL WELLNESS ACTIVATION - (In-Person & Virtual)

Relationship Goals IRL: Building Intentional Relationships That Heal & Empower (The Ballroom)

A fireside chat and workshop with The Coochie Coach and Thinkwhys

SPIRITUAL WELLNESS ACTIVATION - (In-Person Only)

The Power of Black Voice: The Art of Owning Our Narrative (The Stoop)

A storytelling experience with Jeffrey Brown


12:00 PM

PHYSICAL WELLNESS ACTIVATION - (In-Person Only)

The Power of Culturally Competent Health Education for All (Artist Studio)

A intimate health workshop with Jessica Rosa and Christopher Williams

NUTRITIONAL WELLNESS ACTIVATION - (In-Person & Virtual)

Food as Fuel for Impact: Eating for Energy & Longevity (The Ballroom)

A nutrition demonstration and workshop with Alton Weekes founder of Cellful

PROFESSIONAL WELLNESS ACTIVATION - (In-Person Only)

Wellness at Work: Creating Cultures That Support Black Professional Well-being (The Stoop)

A fireside chat featuring with Taurean Skinner and Adrienne Lucas, curated by Transform the Hustle


LUNCH BREAK

Nourish Your Body and Soul (The Cafe and The Ballroom)

Please grab lunch from the cafe when you are ready. The Ballroom will be available for those who would like to eat lunch and listen to the tunes of DJ Ikonik One.

1:00 PM

COMMUNITY WELLNESS ACTIVATION - (In-Person Only)

The Power of Us: Building Collective Impact Through Wellness & Advocacy (The Stoop)

A discussion on the power of community moderated by Tahyira Savanna with Mayor Nyakya Brown and Influencer Darnell Taylor

SPIRITUAL WELLNESS ACTIVATION - (In-Person Only)

The Healing Circle: Relax, Relate, Release (Artist Studio)

A Healing Circle & Breathwork experience with Tasha LaDonna

PHYSICAL WELLNESS ACTIVATION - (In-Person Only)

The Pause Point: Restorative Ear Acupuncture + Energy Release Education (The Nook)

A chair acupuncture experience with Kidada Fields Founder of Fields of Ki


2:00 PM

FINANCIAL WELLNESS ACTIVATION - (In-Person & Virtual)

The Power of Capital: From Idea to Execution (The Ballroom)

Learn about the free "Coaching for Impact” program, presented by JP Morgan Chase

RELATIONAL WELLNESS ACTIVATION - (In-Person Only)

Unveiling Sacred Relationships (The Artist Studio)

A relationship workshop and reflective discussion led by Tanasia & James Poke

PHYSICAL WELLNESS ACTIVATION - (In-Person Only)

The Pause Point: Restorative Ear Acupuncture + Energy Release Education (The Nook)

A chair acupuncture experience with Kidada Fields Founder of Fields of Ki


3:00 PM

PHYSICAL WELLNESS ACTIVATION - (In-Person Only)

Movement as Medicine: A Vinyasa Flow for Longevity, Energy & Impact (Artist Studio)

A Vinyasa workshop with Lisa Robertson Founder of I Am Yogi

MENTAL WELLNESS ACTIVATION - (In-Person & Virtual)

The Black Joy Impact: Reclaiming Happiness & Balance in a Shifting Culture (The Ballroom)

A dynamic panel of mental health professionals moderated by Marlon Rice with Keenan Shoulders, Jean Messeroux, Ronda Collins, and Daisha Nesbitt.

FINANCIAL WELLNESS ACTIVATION - (In-Person Only)

Mindful Money: Strategies to Reduce Financial Stress and Build Lasting Wealth (The Stoop)

A explorative financial workshop with Samiyrah Bennett

NUTRITIONAL WELLNESS ACTIVATION - (In-Person Only)

The Wellness Table: Holistic Nutrition Transforms Community Health (The Stoop)

A powerful discussion with health experts moderated by Jacques Laventure with Dawn Kelly, Jade Duncan, and Lauren Wells

4:00 PM

PROFESSIONAL WELLNESS ACTIVATION - (In-Person Only & Virtual)

The Career Impact Blueprint: Building a Purpose-Driven Career (The Ballroom)

A keynote discussion and workshop with Alexandra Bernard Founder of Think Like a Boss


5:00 PM

CLOSING CEREMONY - (In-Person & Virtual)

The Uplift: A Creative Celebration (The Ballroom)

A final word from our Founders, sounds by DJ Ikonik One, and live artist performances curated by Live Mondays


ALL DAY

COMMUNITY WELLNESS ACTIVATION - (In-Person Only)

Art as Liberation and Impact (Throughout the Venue)

An art installation curated by C.A.N.V.A.S Gallery featuring local artists whose voices are bold, powerful, and unapologetic

HOLISTIC WELLNESS ACTIVATION - (In-Person Only)

The Black Owned Business Vendor Walk (Throughout the Venue)

This is a curated shopping experience featuring vendor that touch on all 8 of our pillars. This year we are featuring: Axial Release and Massage Energy Works, I Love You More Seamoss, GldnHaus Candles, Kyusu by Kiki Inc, Sibahle Teas, Slam Duncan Wellness, The Harlem Apothecary, The Sensual Society, and Think Like a Boss.